Workshops at SEEDS

We host a myriad of exciting, educational workshops and events throughout the year. Check back often for upcoming events!

Upcoming Workshops:

Cooking Matters – Weekly On Tuesdays 11/5 – 12/17

SEEDS Families are invited to enroll in “Cooking Matters”; a free cooking class series hosted at SEEDS in collaboration with Inter-Faith Food Shuttle, a program of Share Our Strength. Classes are typically two hours long and will run once a week for six weeks starting in November 2019*.

Each class will include both a nutrition and a cooking lesson and will culminate with participants preparing a recipe that would be appropriate as a meal for dinner. Families are asked to commit to attending at least 4 of the 6 workshops and will leave with a small bag of groceries to take home at the end of each class as well as delicious recipes to try at home. 

Come on out and let’s get cooking!


To Sign up email by October 25, 2019.


*Classes are scheduled for the following Tuesday evenings: 11/5, 11/12, 11/19, 12/3, 12/10, 12/17 from 5:30-7:30p

Lesson 1: Cooking Side by Side

Lesson 2: Try It, You’ll Like It

Lesson 3: Healthy Starts at Home

Lesson 4: The Power of Planning

Lesson 5: Active Families

Lesson 6: Celebrating our Success

Past Workshops: