Join us this March for a restorative and culturally inspired wellness experience that blends gentle yoga, intentional movement, and the art of herbal tea blending. This immersive class is designed to help you slow down, reset your nervous system, and reconnect with your body in community.

What to Bring:

• Yoga mat

• Comfortable clothing

• Water bottle

• An open mind and a willingness to unwind

Register now: Tea Blending and Yoga | eatwellexchange